A 10-week energy & digestion reset for women who want to feel like themselves again.
An intimate, in-person nutrition + wellness coaching experience for women in Denver who want more energy, better digestion, healthier rhythms — and a group of women to do it alongside.
October 5 - December 14, 2026
Every other Monday
Limited to 10 women
A 10-week energy & digestion reset for women who want to feel like themselves again.
An intimate, in-person nutrition + wellness coaching experience for women in Denver who want more energy, better digestion, healthier rhythms — and a group of women to do it alongside.
October 5 - December 14, 2026
Every other Monday
Limited to 10 women
You take care of everyone else. But somewhere along the way, you stopped feeling like yourself.
Maybe you're tired more often than you should be.
Your digestion is unpredictable. You're bloated, constipated, dealing with loose stools or constantly trying to figure out which food is bothering you.
Your energy crashes midafternoon. Every. Single. Day. Your cravings are insatiable. Your body doesn't seem to respond the way it used to.
And somewhere in the middle of taking care of everyone and everything else, you stopped feeling like yourself.
The Whole Reset is a place to change that.
Ten weeks. Six gatherings.
A whole-body reset.
Every other Monday, a small group of women will gather together to learn, reflect, troubleshoot what's hard and choose a few meaningful changes to focus on before we meet again.
Think nutrition + wellness coaching meets your favorite book club.
You'll learn a lot, but you'll also have space to slow down, laugh, connect, ask questions and actually enjoy taking care of yourself.
No rigid meal plan.
No 37-step morning routine.
No expectation that everybody needs exactly the same thing.
Just practical tools, thoughtful experiments and a group of women figuring it out together!
What We'll Cover:
01 | Fuel Your Energy
We'll start with the foundations of steady energy: protein, balanced meals, blood sugar, meal timing, hydration, minerals, cravings, and the habits that can leave you riding an energy roller coaster all day...
02 | Learn to Digest
We'll walk through what actually has to happen for you to digest your food well: from your nervous system to stomach acid, enzymes, bile, bloating, reflux and that uncomfortable overly-full-after-eating feeling.
03 | Get Things Moving
We'll talk bowel regularity, constipation, loose stools, motility, fiber, hydration and your gut microbiome, and why healthy elimination matters so much!
04 | Calm + Restore
We'll connect digestion with inflammation, sleep, stress, your nervous system and recovery and explore the everyday practices that can help your body shift out of constantly running on empty.
05 | Build Metabolic Flexibility
We'll talk movement, strength, walking, body composition and how to use tools like meal timing and fasting thoughtfully rather than simply eating less and exercising more.
06 | Make Your Reset Last
We'll look back at what's changed, identify the habits that made the biggest difference for you, troubleshoot what's still challenging and create your personal plan for carrying your progress forward in a way that is sustainable.
You won't just learn. You'll practice.
We'll begin each gathering by checking in:
What's going well?
What's been hard?
What am I noticing in my body?
We'll talk through challenges together, learn that week's foundations and finish by choosing one or two realistic things to experiment with over the next two weeks.
These evenings will be life-giving.
Something delicious to eat or drink. Time to breathe. Meaningful conversation. Simple restorative practices. A room full of women you genuinely look forward to seeing again.
Because taking care of yourself shouldn't feel like one more job.
You won't just learn. You'll practice.
We'll begin each gathering by checking in:
What's going well?
What's been hard?
What am I noticing in my body?
We'll talk through challenges together, learn that week's foundations and finish by choosing one or two realistic things to experiment with over the next two weeks.
These evenings will be life-giving.
Something delicious to eat or drink. Time to breathe. Meaningful conversation. Simple restorative practices. A room full of women you genuinely look forward to seeing again.
Because taking care of yourself shouldn't feel like one more job.
The Whole Reset may be for you if...
You want more consistent energy.
You're frustrated by bloating or unpredictable digestion.
You struggle with cravings or afternoon crashes.
You'd like to support your body composition without another extreme diet.
You want healthier habits to actually fit into your real life.
You'd love accountability and support without being handed a rigid plan.
And you'd really like to feel like yourself again.
What's Incuded:
Six in-person group nutrition + wellness coaching sessions
A small group of no more than 10 women
Practical education around energy, digestion, movement, sleep, stress, and metabolic health
Reflection, coaching, and accountability every two weeks
Resources and tools to help you put what you're learning into practice
A supportive community to do the reset alongside
An online community group to connect, share wins, and ask questions between sessions
An exclusive discount in Fullscript to get the supplements you need for the duration of the group
Your Investment
Pay in Full: $600
Save $75!
OR
3 Monthly Payments of $225
$675 total
You'll complete a short questionnaire before enrollment to make sure The Whole Reset is the right level of support for you.
Cancellation Policy: Because The Whole Reset is intentionally limited to 10 women, your enrollment reserves a spot in the group. Cancellations made on or before September 21, 2026 are eligible for a refund, less any non-refundable payment-processing fees. After September 21, enrollment is non-refundable. If you choose the payment plan, you are committing to the full $675 program fee rather than a cancel-anytime monthly membership. [Read the full Program Terms & Conditions]
The Details
October 5 - December 14, 2026
Six gatherings • Every other Monday
Denver, Colorado
Maximum of 10 women
The Denver Village | 2513 N Elmira St, Aurora, CO 80010
6:30-8:30pm
Why Caroline Fausel?
I’m Caroline Fausel, NTP, RHP, NBC-HWC, a Nutritional Therapy Practitioner, Restorative Health Practitioner, National Board Certified Health & Wellness Coach, 2x published author, and founder of Olive You Whole.
But I started out as a kiddo with constant tummy aches. After dinner every night, I would tell my mom "Mommy, my tummy hurts." It was the early 90's, and the only solution was the doctor. But even the best GI docs at Vanderbilt couldn't tell us what was wrong... Fast forward to a lifetime of GI issues. I have been to countless practitioners and been on just as many protocols. Through my own healing journey, I gained a passion for helping others heal, too.
I’ve spent years helping women make sense of the frustrating space between “I’m doing all the healthy things” and “Why don’t I actually feel like myself?”
My approach starts with the foundations: how you’re fueling your body, how well you’re digesting your food, your blood sugar, sleep, stress, movement, and the everyday rhythms that shape how you feel.
But I’m also NOT interested in giving you another rigid plan to follow perfectly! I want you to understand why your body may be responding the way it is, learn how to notice what’s working, and build habits that actually fit your real life.
And maybe most importantly, I want The Whole Reset to feel like a place where you can show up exactly as you are: learn a lot, ask questions, laugh, connect, and leave feeling more supported than when you walked in!
Cheers to your health!
Caroline Fausel
Ready to feel like yourself again?
Come spend 10 weeks nourishing your body, understanding your symptoms, and building healthier rhythms... alongside women who are doing the same!